Snoring results from vibrating tissue in a narrowed upper airway. It is often harmless, but pauses in breathing, choking sounds and severe sleepiness may indicate sleep apnoea.
- Regular loud or interrupted snoring.
- Pauses in breathing, gasping or choking sounds noticed by someone else.
- Avoid alcohol in the hours before sleep.
- Do not use sleeping medicine for snoring without assessment.
- Make an appointment for observed pauses in breathing, choking sounds, severe daytime sleepiness or morning headaches.
- For urgent GP care outside normal opening hours, call HAP 9252. Call Ambulance 912 only for an immediately life-threatening situation.
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General information, not personal medical advice
This article has been carefully prepared but may contain errors or become outdated as medical knowledge changes. It does not replace diagnosis, examination or treatment by your own GP. Always discuss personal questions and starting, stopping or changing medicines or treatments with your own GP.
For a life-threatening situation, call Ambulance 912. For urgent care outside office hours, call HAP 9252.
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