Mouth care

Good mouth care protects teeth, gums and the lining of the mouth. Daily cleaning and regular check-ups help prevent cavities, inflammation and bad breath.

• Healthy gums are usually firm, light pink to darkly pigmented, and do not bleed easily.
• Bleeding, red or swollen gums often indicate inflammation caused by plaque.
• Brush carefully morning and evening with a soft toothbrush and fluoride toothpaste.
• Clean between teeth daily with appropriately sized interdental brushes, floss or another recommended aid.
• Arrange an appointment for toothache, bleeding gums, a loose tooth, recurring bad breath or dentures causing sores.
• For urgent GP care outside office hours, call HAP 9252. Call Ambulance 912 only for an immediate threat to life.