Ambulance 912HAP 9252
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General health information

Loneliness

Loneliness is the painful feeling that you have less contact, or less meaningful contact, than you need. It can affect anyone, including people with family or many contacts. Small, achievable steps and a conversation with your family doctor may help; seek help immediately if you feel despair or become unsafe.

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  • Loneliness is a personal feeling of insufficient connection, not simply a count of how many people you know.
  • You can enjoy being alone without feeling lonely, or feel lonely in a busy family, at school or at work.
  • Social loneliness is more often about missing a group; emotional loneliness is about missing someone you can truly turn to.
  • Persistent loneliness deserves attention because it can affect mood, sleep, habits and health.
  • Small, regular contacts usually work better than forcing yourself to build a large social life immediately.

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Suicidal thoughtsSuicidal thoughts can arise when pain, despair or problems seem unbearable. You do not have to carry this alone: tell someone you trust today and seek professional help. For immediate danger, call Ambulance 912; for urgent family-doctor care outside office hours, call HAP 9252.
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GonorrhoeaGonorrhoea is a sexually transmitted infection caused by the bacterium Neisseria gonorrhoeae. It can affect the urethra, vagina or cervix, anus, throat and sometimes the eyes. Many people have no symptoms but can still pass on the bacteria. Get tested at the relevant sites, have sexual partners seek advice and use only treatment prescribed by a doctor, because resistance is a worldwide problem.
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Bite woundsA human or animal bite that breaks the skin can become infected, even if the wound looks small. Rinse it immediately and have it assessed to see whether antibiotics, a tetanus vaccination or protection against rabies are needed.