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In gastro-oesophageal reflux disease, stomach contents regularly flow back into the oesophagus, causing troublesome symptoms or damage. Heartburn and acid regurgitation are typical, but swallowing problems, bleeding, weight loss or chest pressure are warning signs and must not be attributed to reflux alone.
- A burning feeling behind the breastbone, often after eating, when bending over or in bed.
- Sour or bitter fluid in the throat or mouth, belching and food coming back up.
- Eat smaller portions and do not lie down for two to three hours after your last meal.
- For night-time symptoms, raise the head of the bed or use a firm wedge rather than just extra pillows.
- Make an appointment for symptoms on most days, insufficient improvement with self-care or prolonged self-medication.
- For urgent GP care outside normal opening hours, call HAP 9252. Call Ambulance 912 only for an immediately life-threatening situation.
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