Forgetfulness

Forgetting things easily can relate to stress, lack of sleep, mood, medicines or physical illness, but sometimes to a memory disorder. Sudden confusion is different and needs prompt assessment.

• More often forgetting appointments, shopping or recent conversations.
• Repeating the same question or putting things in unusual places.
• Record specific examples, when it started and changes.
• Use one diary, fixed places for belongings and reminders on your phone or paper.
• Make an appointment if forgetfulness increases, affects independence or is noticed by others.
• For urgent GP care outside normal opening hours, call HAP 9252. Call Ambulance 912 only for an immediately life-threatening situation.