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Depression

Depression is more than a few days of feeling low. Low mood or loss of interest is present almost every day and affects sleep, energy, thinking, relationships and functioning. Good assessment and treatment help; thoughts of suicide require help the same day.

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  • Depression affects mood, pleasure, energy, sleep, appetite, thinking and daily functioning.
  • Symptoms are usually present almost every day, last at least two weeks and are not simply 'making a fuss'.
  • Physical illnesses, medicines, substance use, grief and bipolar disorder can contribute to or resemble depression.
  • Psychological treatment and structured help to become more active often help; medicines may be discussed for moderate or severe depression.
  • Thoughts of suicide require help the same day; immediate danger means calling Ambulance 912.

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